tag:blogger.com,1999:blog-3308575010074327572024-03-13T19:30:18.691-04:00My HCG JourneySkinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.comBlogger113125tag:blogger.com,1999:blog-330857501007432757.post-13182514386421119422013-04-03T08:04:00.001-04:002013-04-03T08:04:53.933-04:00I am so truly honored to be a part of this...<span style="font-family: Georgia, Times New Roman, serif; font-size: x-small;">In all my years of searching for solutions that made sense, my answer was HCG and Beachbody for maintaining. I am so grateful to have found both tools and it is now going into 6 years that i have been involved in both and have kept a healthy weight, I never went back to my 183 (hcg start weight was 168).</span><br />
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<span style="font-family: Georgia, Times New Roman, serif; font-size: x-small;">This was so wonderful to see this news so I wanted to share...</span><br />
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<span style="font-family: Georgia, Times New Roman, serif; font-size: x-small;"><span style="background-color: white; line-height: 18px;">Beachbody's 21 Day Ultimate Reset was published last month in a Scientific Medical Journal and is getting some much deserved attention for what it can do for your health both physically and medically, in just 3 weeks. </span></span><br />
<span style="font-family: Georgia, Times New Roman, serif; font-size: x-small;"><span style="background-color: white; line-height: 18px;">Get it at <a href="http://myultimatereset.com/esuite/home/gsixfit">Ultimate Reset Now</a></span></span><br />
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<br />Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com5tag:blogger.com,1999:blog-330857501007432757.post-56721804132309999762013-03-12T11:01:00.000-04:002013-03-12T11:27:02.577-04:00Transitioning back to carbs... The dilemaOk so I haven't posted in a while and usually this blog has been really only about the hcg journey.. I just have to share some wonderful news! Its no secret that I used my beach body products to maintain my weight over the years since 2008. However I have always told people, if you wanna get rid of fat do HCG! Even though I am a free coach with Beachbody and I would probably get yelled at for saying this out loud.. Its better to jump in, bang out a round of hcg and get rid of most of your fat than to do a weight loss/workout program killing your self week after week and not seeing much happen, I personally had experienced that before hcg. its not fun and it became discouraging really fast.<br />
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Ok so after years of mostly keeping a low carb diet, though I was able to eat moderate enough carbs but I always shad to curb that back with a steak day and days of extremely low carbs... I didn't really mind because I found a way to make that work for me... What did start to happen after November is for some reason my body started having issues with meat. I loved the taste of meat so why was it making me sick? I really tried to push through that for as long as I could but it became unbearable. I finally gave up cold turkey and felt much much better! However I realized that just eating low carb veggies became a problem also, my stomach would go into cramps but then I would have some carbs and felt much much better... So here I was back to carb state of mind again and freaking out about what that would mean for maintenance.<br />
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My best friend had been more involved in beach body than I have been recently and I was shocked to see how much starch she was having, looking great and wasn't just maintaining her weight she was actually LOSING! It inspired me, us really, to start eating according to the ultimate reset program. the point was to get the body back to eating carbohydrates and not suffering weight gain as a result.<br />
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I am happy to say, HOW wonderful it is to have breakfast eating some oatmeal and berries... fresh fruit and veggies and some bread and some pasta and root vegetables! Ah I am in love all over again! After so many years of eating such a heavy meat diet I am really happy to have a change and the weird thing is, I dont get as hungry and dont eat as much anymore.... I would say almost 90 Vegan most of the time, but I do still LOVE my eggs!!!! Weirdly my mom and brother even started eating this way too and they are HCG fanatics and meat lovers... And if I am out once in a while I do some sushi (but only raw) and it taste wonderful.. Its like I have regained my senses and taste buds all over again.<br />
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For more information, have me be your free coach on this and for purchasing <a href="http://myultimatereset.com/esuite/home/gsixfit">Click Here</a><br />
Pretty FREAKING kick ass.. watch for more details<br />
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<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,47,0" height="412" id="flashObj" width="486"><param name="movie" value="http://c.brightcove.com/services/viewer/federated_f9?isVid=1" /><param name="bgcolor" value="#FFFFFF" /><param name="flashVars" value="videoId=1871284991001&linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2FGSixFit%3Fbctid%3D1871284991001&playerID=5094541001&playerKey=AQ~~,AAAAAGFvgpA~,Dme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS&domain=embed&dynamicStreaming=true" /><param name="base" value="http://admin.brightcove.com" /><param name="seamlesstabbing" value="false" /><param name="allowFullScreen" value="true" /><param name="swLiveConnect" value="true" /><param name="allowScriptAccess" value="always" /><embed src="http://c.brightcove.com/services/viewer/federated_f9?isVid=1" bgcolor="#FFFFFF" flashVars="videoId=1871284991001&linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2FGSixFit%3Fbctid%3D1871284991001&playerID=5094541001&playerKey=AQ~~,AAAAAGFvgpA~,Dme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS&domain=embed&dynamicStreaming=true" base="http://admin.brightcove.com" name="flashObj" width="486" height="412" seamlesstabbing="false" type="application/x-shockwave-flash" allowFullScreen="true" swLiveConnect="true" allowScriptAccess="always" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"></embed></object>Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-70742359689267532492012-10-18T16:30:00.002-04:002012-10-18T16:30:13.905-04:00I have been so busy.. none stop editing this book.. haven't been able to check in.. things are good, few days more though I am not even really sure, havent had time to check.. looks like this round will be a 16 or 17 pounder..Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-57259977968022634852012-10-12T09:14:00.003-04:002012-10-12T09:16:18.514-04:00Update and Curry Coconut Shrimp Recipe<span style="font-family: inherit;">Down 3 and a half pounds since starting back 2 days ago.. I feel also a massive BM coming on heeeeee which is great as that means so more los that didnt get reflected due to waste in y system. As i was only guessing I lost 1 pound yesterday, i guess it </span>doesn't<span style="font-family: inherit;"> matter hehe because between then and now is an dditional 1.5 pounds. I</span><span style="font-family: inherit;"> have done really well sprinkling coconut powder on just about everything, it makes things so tasty and creamy and is truly my life savior.</span><br />
<a name='more'></a> Iwill post pics later of a lovely curry-coconut shrimp pasta.<br />
<span style="font-family: inherit;">1 package of tofu miracle spaghetti noodles</span><br />
<span style="font-family: inherit;">100 grams of shrimp<br />1/2 teaspoon curry powder</span><br />
<span style="font-family: inherit;">1 chopped scallion, 1 chopped clove of garlic, some habanero, fresh thyme</span><br />
<span style="font-family: inherit;">Dash of adobo or mrs dash</span><br />
<span style="font-family: inherit;">Saute all the above till cooked except noodles. Turn heat off. Wash noodles thoroughly and add to pan stir noodles in sauce. to finish off, sprinkle in some coconut powder and chop a few chives and fresh ground pepper. Sometimes I add a sprinkle of fat free feta cheese also. you cannot believe HOW good this tastes!</span><br />
<span style="font-family: inherit;">I use the <em style="background-color: white; font-style: normal; line-height: 17.77777862548828px;">Tofu</em><span style="background-color: white; color: #222222; line-height: 17.77777862548828px;">-based </span><em style="background-color: white; font-style: normal; line-height: 17.77777862548828px;">shirataki</em><span style="background-color: white; color: #222222; line-height: 17.77777862548828px;">-style </span><span style="background-color: white;"><i style="font-style: normal; line-height: 17.77777862548828px;">noodles as the regular miracle noodles have to much of a wirey text texture.. this is why i also do not cook my miracle noodles, they only need a little heat and </i><span style="line-height: 17.766666412353516px;">they</span><i style="font-style: normal; line-height: 17.77777862548828px;"> get that after rinsing with warm water and adding to the sauce in the end</i></span></span>Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-92016588396274593162012-10-11T20:08:00.002-04:002012-10-11T20:08:25.985-04:00I lost 2 pounds the first day back and I have no idea what I lost today.. completely forgot to check the scale and I had tea and such. But i feel superskinny heeeeeeeeeeeeee so I am guessing t least another pound off.. had stomach cramping again today... solved that with some hot water and baking soda..Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-19693518255897148022012-10-09T18:09:00.002-04:002012-10-09T18:09:45.045-04:00Back on TodayLovely to start back today.. So far so good, lots fo peeing and miraculously already lost a pound haha and its not even the end of the day yet.. cant wait to see the scales tomorrow. I am so lost in space and time these days I don't even know how many days I have left to do.. I suspect around 2 weeks? I will have to count back...<br />
Enjoy your night my lovies.. here is some Karsh Kale to relax to.<br />
<iframe allowfullscreen="allowfullscreen" frameborder="0" height="315" src="http://www.youtube.com/embed/LIPoF31emtY" width="420"></iframe><br />
<br />Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-64494933736372948972012-10-08T11:07:00.005-04:002012-10-08T11:07:45.274-04:00Finally can start back on HCG.. after having this allergic food reaction and the hives. I decided to start back last Wed and then what do you know? TOM. I decided not to stress my body too much with what i was healing from and then this. I am glad I didn't it was a heavy and painful one. <br />
<a name='more'></a>It is ending today so I feel confident to start back.. Cant wait to get back to some good results. no weight gained during this time which is great news for me.. Actually i have almost an additional pound of weight loss during my break. I ate properly even when I had the reaction for the first two days and even enjoyed some carbs on Friday i believe, but after going back on low cal on Saturday everything adjusted it self nicely..Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com1tag:blogger.com,1999:blog-330857501007432757.post-22326571295766350732012-10-02T11:50:00.001-04:002012-10-02T11:50:20.478-04:00Quick check inhad ot pause hcg on sunday havent lost or gained. getting over ptomaine poisoning and serious case of hive breakout. i think i am ready to go back today but i may tomorrow. i haven quite decided yet.Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-32192557199357668992012-09-28T09:56:00.003-04:002012-09-28T09:56:58.663-04:00Coconut OilKinda funny, 10 0z seems to be the magical number these days. I did do some coconut oil yesterday, made a wonderful coconut curry shrimp with miracle noodles spaghetti. All I can report is it didn't make me stall. Happy to be down another 10 today again. Though its quite funny to me when I think about itSkinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-30867135293894750142012-09-27T13:11:00.005-04:002012-09-27T13:11:50.214-04:00Down another 10oz! Booooooooooooooo HCG! but at least it wasn't 0 heeeeeeeeeee!Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com2tag:blogger.com,1999:blog-330857501007432757.post-9825797296175302912012-09-26T10:28:00.000-04:002012-09-26T10:28:23.379-04:00Booboos and Quick UpdatesOn Monday was a bit of a hectic day. I wasn't really stressed but had a lot to do. I totally forgot and brushed my teeth with peppermint, ahhhh but it was so wonderful hahahah. Big oooops! I, in that moment decided to not stress it and go about my day as usual. I also had a lot of stomach cramping, which didn't make sense because i was not hungry..<br />
<a name='more'></a> It dawned on me later that maybe my stomach was a bit acidic.. Quick fix was a glass of hot water with fresh lemon juice and 1/2 teaspoon of baking soda to bring my stomach/body back into a more alkaline state. THAT DID IT!,<br />
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Next booboo was yesterday I took HCG at hmmm 9 AM and forgot to take anymore. late last night when I finally remembered, it was too late. I didn't want to be up on high energy as that is what I feel after a dose. So I decided to just forego it.<br />
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Happy to report that even between two days of mess ups i still managed to lose 1/2 pound on my peppermint day and 10 oz on my 1 dose of hcg day, making it 1.2 pounds.<br />
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So after starting on Friday down almost 7 pounds in 5 days of Low Calorie. Gosh it feels like I started forever ago!Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-77264764812434688902012-09-24T11:08:00.000-04:002012-09-26T10:30:41.575-04:00<div style="text-align: left;">
Down 1.2 more pounds today and starting day 4 right!<br />
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I just made this today! Ingredients, Shrimp, chilies, green beans, broccoli, </div>
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morrocan marsala, lemon pepper, salt & <span style="font-size: 12.727272033691406px;">pepper lime juice then bake in oven!</span></div>
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<tr><td class="tr-caption" style="text-align: center;">This is what 360 calories look like<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLDzhRPX7OwUPdFOcpA-NwgbE5QyLEEbzSyjgLVir9yzjNQeUWaFi36OqZUPmYrbFONviR8LmhyK_IDR-l6dBHj_jQcUwlwWqPzKxQoJ4JKs3BBrRbK2LwZsi5BfqsCTwh5lCNHUdIO1I/s1600/4a0ee24c065711e283fe22000a1d0cf6_7.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLDzhRPX7OwUPdFOcpA-NwgbE5QyLEEbzSyjgLVir9yzjNQeUWaFi36OqZUPmYrbFONviR8LmhyK_IDR-l6dBHj_jQcUwlwWqPzKxQoJ4JKs3BBrRbK2LwZsi5BfqsCTwh5lCNHUdIO1I/s320/4a0ee24c065711e283fe22000a1d0cf6_7.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">This is half that!<br />
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<br />Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-48662277722854661362012-09-23T12:19:00.000-04:002012-09-23T12:19:00.960-04:00Soup RecipeTrader Joes low sodium fat free chicken stock (add water to lower sodium) Strips of chicken or ground beef (I use the trader joes soy mince beef, fresh scallion and thyme and add veggies of your choice. I also put 1/2 teaspoon of coconut powder for creaminess (less than .5gr of fat) 1/2 to 1 teaspoon of psylliumm husk powder for thickening! I have seen others using coconut oil and having good results. I haven't used that yet. Maybe I will try it later in the round so i can report on how it goes.Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-74398328374243979702012-09-23T11:24:00.001-04:002012-09-23T11:24:08.511-04:00Hugh Jackman on Spirituality!UmUm wow.. I wanna baby make with him heeeeeeeeeeee! Seriously though he is amazing!<br />
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<iframe width="560" height="315" src="http://www.youtube.com/embed/VLl2vTMC7NA" frameborder="0" allowfullscreen></iframe>Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-15562794174918112092012-09-23T08:59:00.001-04:002012-09-23T08:59:48.621-04:00Songza!OMOGOSH! I love songza! Its free get it! Plays music based on your mood! I just created a best of the 90's grunge & mainstream hits! Ah memories!<br />
Here is the playlist - Enjoy!!! <a href="http://songza.com/listen/mainstream-grunge-and-best-of-the-90s-tamerrs/">Click for Songza Playlist</a>Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-51765655912961697092012-09-23T08:49:00.001-04:002012-09-23T09:33:29.816-04:00After 2 VLCD UpdateDay 1 after VLCD I lost exactly 2 pounds.. I have to say it was disappointing! In the past it was usually 2.8-3.5 pounds. I was feeling yesterday like my body had betrayed me! I really had to go into my head and do some releasing and clearing. What were the facts? It then dawned on me that while I had a perfect VLCD <br />
<a name='more'></a>I was nursing a detox headache which made me decide to make my meals into soup! And the soup was quite salty! I had a small cup of broth at night around 10 pm that night and that too was salt. <br /><br />Another fact was - I didn't drink as much water as I should have! So the next day (yesterday) I ended up eating one meal and wasn't hungry at all. NOT going to lie, yesterday I was heavy into FEAR MODE due to my disappointment. Around 10 pm again last night I started to feel hungry for the first time. I decided to honor my body and my mind. I made some veggie soup NOT SALTY this time! I had some mad scientist idea to add a teaspoon of psyllium husk to my soup, which made it really thick! It felt wonderful going down my throat! I blessed it and thanked it for giving me such a good feeling. Haha I ended up only eating a quarter of the soup. I will definitely be adding more psyllium to my soups from now on as it was really satisfying!<br />
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At that point I decided to LET IT GO, I LET GO OF MY FEARS of the day, let go of the need to control everything and just be!<br />
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I was honoring myself by doing this process and breathing and relaxing into it. Stress is what caused me to gain back some weight anyway! SO NO! I will not stress during this process. I want to experience something else. So I am making the choice to do just that! One day at a time, and I am sure I will have to re-read this post to remind myself! <3 p="p"><br />
Well I am down a little over ANOTHER 2 POUNDS!!! yeaaaaahhhhhhhhhhh so happy! So 2 VLCD and down 4+ pound.</3>Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com1tag:blogger.com,1999:blog-330857501007432757.post-1820908429194477392012-09-21T20:04:00.004-04:002012-09-21T20:04:59.543-04:00Holy Crap! Pre-load 136 after load eh ehm 140! I didn't stress it thought because I knew I had to go to the bathroom from all that food I ATE during the load and that everything is going to be awesome in this round..<br />I definitely have a detox headache... but so far so good. <span style="text-align: center;">My front looks pretty decent and realizing after taking the back photos I noticed where all that extra weight went to, some back fat and whatttt I am sporting a ghetto booty! Awesome LOL! Its all good, really excited!</span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-wOThIlD82Fbz9mOv-f8YiCkQr4Sp7EoqZwZbYhZbLlxwRkEPSOgzA-7ih7nrqpi5Ttx0jwCGRAINJxGdSPF34hQa8TV3GXCt-tILMpfwT4SlU8WGWisnQdNN6Wtqkc1dqkCjzpKO6mc/s1600/Untitled.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="264" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-wOThIlD82Fbz9mOv-f8YiCkQr4Sp7EoqZwZbYhZbLlxwRkEPSOgzA-7ih7nrqpi5Ttx0jwCGRAINJxGdSPF34hQa8TV3GXCt-tILMpfwT4SlU8WGWisnQdNN6Wtqkc1dqkCjzpKO6mc/s320/Untitled.jpg" width="320" /></a><br />Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-12686809160084352392012-09-20T19:44:00.002-04:002012-09-20T19:45:26.400-04:00Nothing to report today other than feeling really full in my tummy and sooo uncomfortable! Lost of peeing. So far so good with the inter-mountain HCG. I want load day to be over already! Remember to shower off all your oils 12-24 hours before you start your first VLCD. Pics and start weight to post tomorrow!<br />
Kisses!Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-73223611369319398732012-09-20T19:41:00.002-04:002012-09-21T20:14:50.318-04:00<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.vitacost.com/Images/Products/500/Mill-Creek/Mill-Creek-Sleepy-Hollow-Botanicals-Oil-Free-Moisturizer-079526007220.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://www.vitacost.com/Images/Products/500/Mill-Creek/Mill-Creek-Sleepy-Hollow-Botanicals-Oil-Free-Moisturizer-079526007220.jpg" width="61" /></a></div>
No need to suffer with dry skin during HCG! Here is a big bottle of oil free body/face lotion!!! Get it at vitacost for 6.00 dollars for the 16 oz bottle! So happy to have <br />
found this.. And the desert essence ginger toothpaste is really good!<br />
<span style="background-color: #eeeeee;"><br /></span>
<span style="background-color: #eeeeee;"><span style="font-family: Arial, sans-serif; font-size: 12px; line-height: 12px;">• No Animal By-Products or Animal Testing </span><span style="font-family: Arial, sans-serif; font-size: 12px; line-height: 12px;">• Made with Sea Kelp, Linden Tree Flowers, Wild Chamomile, Cucumber, Clover Blossom, & Melissa </span></span><span style="font-family: Arial, sans-serif; font-size: 12px; line-height: 12px;"><span style="background-color: #eeeeee;">• pH Balanced</span><span style="background-color: #f1f1f1;"> </span></span><br />
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Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-18528246139409097712012-09-19T15:00:00.003-04:002012-09-19T16:08:19.711-04:00Higher Love - Fall in Love with YOU!<br />
Giving myself a little higher love today! It is after all Load Day #1<br />
Go ahead dare your self to think about all the awesome things about you! Its your day, Its your time! Release all the noise that tells you otherwise.<br />
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There are so many things I have fallen in love with about myself over the last couple of years. For me, this whole new round will be yes HCG, but its a fall in love with the process too. Those of us who have battled with our weight knows what it feels like to battle loathing and discouragement. I am encouraging you my darlings to fall in love with you! No one deserves your love more than you, it is a process of peeling away the layers that you believe define you. All those moments you experienced that was so difficult. I am in no delusion/illusion as to how difficult that may be. I after all have gone through it. You do not have to wait for your perfect body to fall in love. Start now, start today. Each day is first about you. Look in the mirror and tell your self you are beautiful. Even if you are tempted to look away, or it brings up painful things, tell your self 3 times a day, eventually you will get there, I promise.<br />
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You ARE Awesome. Love and Light, Me<br />
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<iframe width="420" height="315" src="http://www.youtube.com/embed/xUy4GTjTxf0" frameborder="0" allowfullscreen></iframe>Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-56981318248073823042012-09-18T17:50:00.000-04:002012-09-21T20:13:36.905-04:00<div class="separator" style="clear: both; text-align: center;">
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OK so yesterday all day massive migraines, today massive thoughts of OMG I SOOOO do not want to do this!!! YES YES valid enough reasons, but if I am being honest, they were used as excuses to not start. OK so I am breathing,<br />
<a name='more'></a>centering myself, did inner refection and meditation, went grocery shopping for HCG food and Loading food. Got my potassium, ACV, braggs amino sauce, Lcartinine, Solgar vitamin B complex stress formula, scraped and buffed my heels smooth, exfoliated my skin, oiled up my skin for the last time and I am now looking like KFC in chicken grease. Ehhhhhhhhhhhh HCG I am READY! I GOT THIS BIOTCH!<br />
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Okie at the moment I feel much better than what was my frame of mind this morning! Guys you have to <br />
remember, in anything that you are doing to better your self in anyway, you have to put your heart into it. Make an investment in your self, edify everything about you and bring your self up. That is the key to success in anything. If you are going into HCG thinking, you don't want to do it, or going to cheat, but this, but that etc. Please delay in starting it. Get your frame of mind in a positive and excited space. There is a lot of truth to YOUR THOUGHTS ARE THINGS! Do not sabotage your self by making disclaimers or negative thinking and old patterns/behavior paradigms.<br />
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Welcome the starting of a new you, breathe life and positive energy into your food and your process and each moment. FORGIVE YOURSELF. Be graceful and have and gratitude TO YOU for having taking a wonderful new step in your life process...<br />
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Love and light always and I am with you again on this journey!<br />
Love, MeSkinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-32999438324321520442012-09-16T19:43:00.003-04:002012-09-16T19:43:48.730-04:00Getting ready to start tomorrow I believe. Will keep you posted, I wasn't feeling very well the last few days so decided to delay it a bit.Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com0tag:blogger.com,1999:blog-330857501007432757.post-22435779689701449042012-09-11T20:06:00.000-04:002012-09-21T20:11:46.033-04:00I have just switched blogger templates and I have no clue where my comments section went. If you figure it out before I do pls email it to me(hcgskinnytime@yahoo.com) Otherwise please bare with me a moment longer.. Brain is tired today!
My brother is down 18 pounds since starting <br />
<a name='more'></a>hcg last week!
We definitely have to share with you some new additions/supplements
I will post quickly right now, but will elaborate on later posts
Potassium supplement - for cramping in the stomach
Livestrong Liquid silica,
Lcartinine!!!!
Dry brushing (for skin circulation, cellulite)
Ladies you are gonna love this!!! Use a liposuction compression garment during HCG or something like it, full body spanks may work but you want it to be a little close fitting, not too tight where it is cutting off your circulation. I will have to type more on this when I have time. Wearing the garment you should be able to form your body the WAY YOU WANT IT as you lose fat rapidly on hcg. You can form HOW and where you want go and stay. AT least to some extent! This also aids with tightening the skin after rapid weightloss, as well as cellulite prevention, which could happen after rapid weightloss.. I will touch again when i have some time
By for now!
Love, me!Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.comtag:blogger.com,1999:blog-330857501007432757.post-90139434561527697432012-09-09T09:04:00.000-04:002012-09-17T21:47:48.459-04:00Holy COW.. Total Recall!
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Final smallest photo was 119 I believe though i did make it down to 117
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Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.comtag:blogger.com,1999:blog-330857501007432757.post-37963022247063993412012-09-09T08:20:00.000-04:002012-09-09T08:25:08.013-04:00HY Guys it has been a while since I have posted.. We did get the license to buy/sell HCG but unfortunately that fell through as Mediral no longer was producing HCG.. ANDDD check this guys, Mediral only costs 6 dollars a bottle!!! And I still see it out there oeing sold for like 50 dollars even more in some cases! Gosh this really turn my guts!!! Myself and Nikki we hoping to bring it to you for something like 15 dollars or so (after the bulk shipping cost, taxes and just a few dollars back for capital) but no go. I am appalled at the prices of HCG out there, OMGOSH!
SO I AM GOING BACK ON THE JUICE PEOPLE! I am navigating 133-136 pounds these days, and while I still look pretty good. I definitely need to go back to my 117-122 weight. I can definitely feel the difference! And it isn't such a nice difference hahahaha. It has been so LONG I am DREADING DOING HCG AGAIN!
OH and I found hcg for 20 something dollars, check out www.intermountainhcg.com. My Brother already started this past few days and on the second day was down 12 pounds.. Ugghhhh hating him right now hahahahahaha. I wont start until Thursday or so (will post starting pics also), I just got my period last night.. So see you guys soon!
LOVE,
Me!
Skinny Time!http://www.blogger.com/profile/03875369309855414104noreply@blogger.com1