OK seriously!

Hello all, sorry for being MIA, jeez seems like I keep saying that...

I wanted to share some thoughts...

Today I am 121.2 that is 1.2 over my last dosage weight.. SOooooooo, I have been doing pretty well at maintaining since last spring! Whooo!!!!

NOW! The holidays was just around, so that meant some indulgences here and there.. FINE.. helloooo?? We have to enjoy life and take it as it comes! i am all for that! With that said, you know Dr Sims says there are ways to correct things...

Now.. say you gained 2 pounds, 4 pounds, 10 pounds even, you can always come back, you can always fix it.. seriously, you must take matters into your own hands.. This is your LIFE'''

Now, I have been very discouraged to see people.. I am gonna say it... GETTING FAT again after HCG.. Wanna know something? IS YOUR FAULT if you FAT again! and you really have to do some thinking.. really think about where are you are going and where your mind is... This is your body, your temple, it is not a joke, so don't treat it like one.. I know sometimes things are hard and we go thru all kinds of crazy life difficulties, but please remember you are in control.. don't let things get out of control! Oh... and it is not a sin to re-do a round.. just make up your mind and please, please fix things...

I plan to do my small mini round, starting Saturday with 1 loading day and will continue on for 12 days of LCD and then up my calories to complete the 23 day cycle, I will be posting photos also, I cant wait.. and I am happy to be on this journey again with you...

With all my love to you...

TAMS