Sooo, ladies, if you are on hcg and doing really well.. have you noticed that one person or the other says, oh don't lose any more weight,oh you are losing too much weight! Now, why the F do people say this??? I KNOW it is not because they care or are concerned about general health. It is more like a statement that is tinged with negativity. Just ignore it and do and go where you feel the most comfortable. Of course there is a point ALSO where hcg comes to a HARDSTOP so not to worry!!! Naturally we aren't supposed to have that fat anyway!
Oh, also, I would like to encourage you to go 3-5 pounds below your goal weight! Reason being, I find a lot of folks don't maintain at 2 or under but rather at around 2-5. And also if you plan to do a work out plan then why not lose as much fat as possible and build back the weight with lean muscle mass? Only my two bit here.. don't have to follow.. just thinking out loud I guess LOL