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Sunday, September 23, 2012

After 2 VLCD Update

Day 1 after VLCD I lost exactly 2 pounds.. I have to say it was disappointing! In the past it was usually 2.8-3.5 pounds. I was feeling yesterday like my body had betrayed me! I really had to go into my head and do some releasing and clearing. What were the facts? It then dawned on me that while I had a perfect VLCD

Friday, September 21, 2012

Holy Crap! Pre-load 136 after load eh ehm 140! I didn't stress it thought because I knew I had to go to the bathroom from all that food I ATE during the load and that everything  is going to be awesome in this round..
I definitely have a detox headache... but so far so good. My front looks pretty decent and realizing after taking the back photos I noticed where all that extra weight went to, some back fat and whatttt I am sporting a ghetto booty! Awesome LOL! Its all good, really excited!

Thursday, September 20, 2012

Nothing to report today other than feeling really full in my tummy and sooo uncomfortable! Lost of peeing. So far so good with the inter-mountain HCG. I want load day to be over already! Remember to shower off all your oils 12-24 hours before you start your first VLCD. Pics and start weight to post tomorrow!
Kisses!
No need to suffer with dry skin during HCG! Here is a big bottle of oil free body/face lotion!!! Get it at vitacost for 6.00 dollars for the 16 oz bottle! So happy to have
found this.. And the desert essence ginger toothpaste is really good!

•  No Animal By-Products or Animal Testing •  Made with Sea Kelp, Linden Tree Flowers, Wild Chamomile, Cucumber, Clover Blossom, & Melissa •  pH Balanced 

Wednesday, September 19, 2012

Higher Love - Fall in Love with YOU!


Giving myself a little higher love today! It is after all Load Day #1
Go ahead dare your self to think about all the awesome things about you! Its your day, Its your time! Release all the noise that tells you otherwise.

There are so many things I have fallen in love with about myself over the last couple of years. For me, this whole new round will be yes HCG, but its a fall in love with the process too. Those of us who have battled with our weight knows what it feels like to battle loathing and discouragement. I am encouraging you my darlings to fall in love with you! No one deserves your love more than you, it is a process of peeling away the layers that you believe define you. All those moments you experienced that was so difficult. I am in no delusion/illusion as to how difficult that may be. I after all have gone through it. You do not have to wait for your perfect body to fall in love. Start now, start today. Each day is first about you. Look in the mirror and tell your self you are beautiful. Even if you are tempted to look away, or it brings up painful things, tell your self 3 times a day, eventually you will get there, I promise.

You ARE Awesome. Love and Light, Me

Tuesday, September 18, 2012













OK so yesterday all day massive migraines, today massive thoughts of OMG I SOOOO do not want to do this!!! YES YES valid enough reasons, but if I am being honest, they were used as excuses to not start. OK so I am breathing,

Sunday, September 16, 2012

Getting ready to start tomorrow I believe. Will keep you posted, I wasn't feeling very well the last few days so decided to delay it a bit.