Starting a new round soon

After having a 13 day break.. I am getting ready to start another round of phase 2.. Pretty excited about that.. I have been holding steady at only 10-14 oz over last dosage weight which is fine by me!!! :-))) I am pretty excited to see what will come.. looking forward to another 20 off! I also have around 7 friends starting with me.. spread the revolution!

PHOTOS

Also I promise not to be lazy this weekend! heh I promise to take pics!!!

Phase 3 of Protocol

So this is a pretty important phase even though it is less to think about, you get to eat most things and I am not watching calories. This is the time when you train your body and help to reset teh hypathalamus.. This is very interesting to me and it has been a ride! My goal is to gain either no more than 2 pounds (from your last dosage date) and to also not lose any more than 2 pounds. If there is more than 2 pounds of gain, a steak day has to be done the FOLLOWING morning! Oh boy did i have to do this.. although it turned out to be superficial and just water retention!

see post below

Well my goodness sooo, yesterday my first day of eating. I had some ham and swiss with salad for lunch eh, not bad, not hungry.. then unexpectedly we went out for dinner.. I had small glass or dry red wine and some Caribbean spicy meat and greens (I think the meat had beans in the sauce grr) anyway.. Mama gets on the scale today and almost fainted! I was up 2.8 pounds checked agian 3 pounds, checked again 2.8 pounds ok so I set my brain at 2.8. Now I am thinking there is just now way! Because I put on my new size 4 dress and looking dead sexy for work today. I was thinking this has to be water and just the weight of the actual food in my gut!!! So I said you know what Dr Sim...s? Gonna do your steak day today.. I am pretty glad I did it, because my tummy was in a RUTT from the food from the night before and there is just no way I could stomach food!!! Man and did i have some really nice BM... Never thought I would be happier..And boy did I pee.. My thoughts are the wine, well that can make you dehydrated, plus I havent had fat in a while and I havent had that much salt in a while too.. I was pretty convinced that it was superficial gain. But I took it on the chin and did what hte protocol said.. Well HOT DARN it! I am glad to report that getting home today (even though night weight isnt usually accurate) well I just decided to check my weight adn what do you know??? I am already down 1 pound 10 oz from that 2.8 pounds making me only about 14 oz above LIW :-D and that is tonight.. who knows what tomorrow brings!

FINAL - 2 days after last dosage 144.2

Wow I seriously cannot count!!! I was so excited this morning saying whoopeee I lost over 21 pounds..

so technically on day 21 I did not lose 19 pounds 10oz but infact 18 pounds 10 oz grrrr hehe sorry the good news is that since sunday and today which were my 48 hours without HCG but still on VLCD.. I had 2 lovely bowel movements :-D and also released a bit of water so I am happy happy to report today I am 144.2 making my total loss of 20 pounds and 4 oz :-DDDDDDDD

OH CRAP

OH CRAP! I am done! today is day 21 VLCD PLUS 2 days of LOADING!!! One one hand.. I really wanted to lose that 6 oz on the other hand.. I am pretty thrilled to be done!!! now only 48 hours to get hcg out of my system and HELLO scrambled eggs!

Day 21 lost 12 oz (145.12)

LOLOL Damn, its really squeezing the last final bits isn't it??? Looks again like I am losing every other day now! That makes a total of 19 pounds and 10 oz... Damn just 6 more oz will bring me down to 20 pounds! hehe. I cant wait for those two days to be done!

I have to say this last week and a half was the hardest.. I did get hungry for a few days when I realized that with homeopathics you have to start out small and build your dosage.. once I did that, I was MORE than fine! The only thing is, I was starting to miss other tastes.. and taste for weird things at that.. things like brown rice! and oatmeal LOL and toasted bread with Irish cheese LOLOL!

Day 20 down .8 pounds (146.8)

Baby losses baby losses hehe it is something I will take it!!!

Day 17, 18, 19 Lost 12 oz (147.0)

Have been busy the last few days my goodness! Haven't lost much either.. Had small losses every other day which adds up to about 12 oz.. so I am almost down 18 pounds with only about 4 more hcg days! I don't think I will make the 23 pounds but I am hoping for an even 20! :-D. on another note.. I feel like i am somewhat battling water retention, my fingers have been swollen and my face puffy. I wonder if I will have some kind of loss due to this? would be nice! wish me well! I am really looking forward to my break though.. scrambled eggs here I come!

Measurements

I have been lazy about taking pics hehe sorry just didnt get around to it :-(. But here are some measurements now..

Before: Chest - 37
After/now: chest - 34

Before: Waist - 31
After/now: Waist - 29

Before: 44
After/now: Hips - 41

Day 16 VLCD lost 1.4 pounds (147.12)

Today was good. Had 1.4 loss which was nice after TOM. Nothing special to note. except for I am dying for a pizza.. I got a recipe yesterday though which is phase 3 friendly! I can't wait to start phase 3 next week!

Oh Duh.. of course I have something special to note! Today I am down a total of 16 POUNDS 10 Oz.. can I just call it 17 pounds???? I mean it is only 6 oz away which is nothing :-D

Day 15 VLCD lost .8 pounds (149.0)

Today I am down half a pound.. I was expecting a little more loss but TOM is still kinda hanging around so we will see.. Over all you know I was thinking.. with this break and deviation and so on.. i cannot believe I have lost 15 and half pounds! in such a short time! I only hope the rest of the world catches on.

On another note. I have decided to create a forum for Homeopathic HCG users.. All users are welcome and it will be a place of fun, support, experience and information..

It is up and ready but I am still ironing out a few things..

www.hhcg.forumotion.com

TOM STILL !! aaaa no loss no gain (149.8)

Staying at a steady 159.8 had no loss no gain today.. still feel bloated actually and ate on the later side last night.. not sure if those are factors... on another note.. I seriously think it is water because I look MUCH better today in the under pants than i did yesterday.. i can see more abs!!! Jan 18 is the last day of this round.. looks like I can still manage another 8 pound loss. wish me luck folks! Did I say how much I was glad to be in the 40's??? :-DDDD

Oh!!! on another note.. my bro had a strange stall! 3 things could have caused it
1. he missed his nightly dosage 2. he ate a little too much?? (doubt it) 3. had loose stools (loss too much water so retained?) well for 3 days nothing.. I think he lost 12 oz in the 3 days and he became very very discouraged.. I am glad he trucked it on.. cause in exactly 3 days everything cleared up.. he is now down from 229.5 to 212 last night damn.. in 11 days! that is 17 pounds!!!

TOM day 3 hehe down 1 pound (149.8)

Wooohooo, hello 40's! so I am down to 149 and a half pound! Pretty pleased! That is 15 pounds down so far!!!!!! wooo hoooo!!!! HOT DAMN! I will start to count on VLCD tomorrow again on day 15! I was just reading through my blog and realized I had day 13 twice! DUH! Forgive me LOL.. Wow only 8 more days on the protocol... I am really really hoping for an 8 pound loss during that time making a total of 23 pounds.. Hey even 20 will make me ecstatic! I don't know of any other program that would this and such a short space of time and with all the additional health benefits involved!

TOM day 2 lost 12 oz (150.8)

Hmmm, despite the break from HCG and my time of month.. I am down 12 oz.. hehe that is just a funny amount, I seem to do that a lot!! Then again, that is 3/4 of a pound so not too shabby!

I have decided to take my HHCG again today as I have heard many folks on homeopathic still continue during TOM and have small losses... Let see what tomorrow brings kiddies..

No loss No gain it is TOM and 3 day break

It is time of month so I have to break on HCG till it is over. I didn't do the last dose last night just in case.. I will have a 3 day break. Good news is.. even though my fingers are swollen and I feel puffy all over.. I haven't gained!!! NOT even water.. I am very pleased about this. Not sure how I am going to be able to stick to the VLCD without HCG but lets see how it goes...

Day 13 of vlcd lost 1 pound 6 oz (151.4)

Dropping steadily hehe so I am down 1 pound and 6 oz !!! That is 13.2 pounds today in 13 days!!!! Pretty excited about that. I can already see the changes in my body! Holding to the goal that by Sunday I will be down to 17 pounds (17 days) Keep your fingers crossed for me people!

New Pics coming this weekend stay tuned!

Super Skinny time!!! New Pics coming this weekend stay tuned! If I countine at a rate of 1 pound per day I will 17-18 pounds by sunday! WICKED!

I see people looking weirdly at me at work and I know they cant quite figure it out.. One person actually said OMG you are glowing are you pregnant? HAHA I was thinking close enough!

Homeopathic HCG

I want to chat a little about Homeopathic HCG!

Well I finally got my order of HCG injections over the weekend and guess what??? ALL MY AMPULES were broken! Now I don't know if this is a sign or what, but it has been over a darn month that i have been trying to get my injections!!!!

TO be honest, I am not even sure I will switch over from homeopathics. I think I would only do injectable for experience, that way I can make educated comparisons etc and share with you all.

I think I have done amazing.. Now if i think about it, one little drop under my tongue has allowed me to lose almost 12 pounds in 12 days (considering I lost 3 days due to deviation) I think that is pretty KICK A$$. I don't think there is any denying that he homeopathic version works. Also my brother has done AMAZING and I have found quite a few people that are extremely successful even so more than myself!

MY homepathic HCG contact has said on 2 occasions that this is the future of HCG Dieting.. I believe her now!

On another note, I am very disappointed with the HCGdiet Yahoo group. With the exception of Rob and Laraine I find their responses to be very short/crisp and annoyed --- hmm how can I explain?? Well they sound pretty much like old coots! Like very mean old ladies.. I think I will exit that group as it has been nothing but negative about my choice of using homepathics.. I don't get any help there anyway! Yep matter of fact, just left this page to leave that group!

Day 13 Lost 1 pound!!! (152.12)

Woohoo! Another day and another pound!! I made sure to go back to my ritual when I first started, which was to make sure I drank a pot of Oolong tea, 2 table spoons of ACVinegar in 16 oz of water sipped over a few hours.. Got all my water intake. Took all my dosages on time and at food on time and everything correct to a tea! Well seeing another pound is a huge pay off for me.

I always think every morning before getting on the scale "is this the day I will stop losing weight?" This morning when I woke up, I actually felt smaller and lighter in my step! Amazing HCG rocks! and it is pure fat! That is what makes this journey so amazing!

ooo had miracle noodles yesterday and it didn't stall my weightloss!

NOTE TO SELF - DONT GET PREGNANT! :-)

Note to self while on protocal: Dont get pregnant!
Using HCG can increase your chances of having a multiple pregnancy (twins, triplets, quadruplets, etc). :-D LOLOL and to think twins already run on both our family sides... YIKESADOODLE!!

Day 12 Lost 12 oz (153.12)

Today's loss was under a pound at 12oz.. not bad. I have a few observations from yesterday. I didn't drink much water, this was a bit difficult. As a result I tried to compensate by drinking loads of water last night. Not usually a good idea as I am sure that I didn't pass or use up all that water intake. I am sure by drinking properly it will correct it self.

The thing about this diet is. If things aren't on point then it forces you to look at EVERYTHING! You would think that this would be an overwhelming feat but it isn't. Instead I feel in control and am forced to be responsible for every actions.

Today's goal will be to pay attention to my water intake and dosage times (yesterday wasn't on point either with dosages) Will let you know more tomorrow :-)

On another note, my bro is down 8 pounds since starting 6 days ago.. AMAZING!

Day 11 VLCD lost 1 pound 12 oz! (154.8)

Wooohooo!!!! I AM BACK!!! down 4 oz away from 2 pounds!
4 oz = half cup of milk or a baby bottle or not even a serving of veggie hehe well you get the point.

More importantly that is a total lost is 9 pounds 14 oz pounds!!!! Still, about 10 pounds in 11 days? HOT DAMN that is over 3 bags of Idaho potatoes! Tell me which diet plan could you do, that would do that! That leaves you with a ton of energy, glowing skin and bigger boobs LOLOL! This protocol ROCKS!

See, I would have been this days ago but damn that deviation!!! So pretty much, my daily goal was .75 a day which would be 8 pounds 2 oz so I am still above target. Looking forward to tomorrow's losses!

Day 10 VLCD no loss no gain (156.6)

Wow no change in weight! I drank enough water for an army and was extra careful with what I ate. Dr Simeons is soooo right, any deviation will cost you EXACTLY 3 days for the body to go back into fat burning mode. And I thought I WAS SOMEHOW SPECIAL!! That this rule wouldn't apply to me LOL.

DEVIATIONS! NOT WORTH IT. PLAN PLAN PLAN.. See, now I lost 3 precious days. At least I have retained what I have lost and actually in terms of my original goals, I am still on target.. though I was pretty happy with the surpassing my goal each day :-(.. Let see what happens tomorrow and there after

OH, OH, OH I should tell you, something really strange is going on with my boobs! I wonder if it is possible that the fat moved into them LOLOLOL. I am happy to report that my bust/chest area has gone down to 35 inches (was 37) BUT the circumference of each boob is HUGE, everyone keeps commenting on it! Hips and waist have also gone down an inch!!!! Woohooo!

WATER RETENTION

OH! on another note.. my fingers are swollen, my nose feel swollen and even my boobs are swollen.. hmmm this could also be attributing to the stall!!! Well things should correct it self anyway.. strangely I feel calm! I thought I would be freaking out more, but I for sure it will correct it self. This must be some behavior modification because if this happened before, I would be sooo overwhelmed and disheartened. Instead, I feel resolved... I took responsibility for my stupidity now paying but not for long!

Day 8 and 9 gained a total of 12 oz! 156.4

UGH!!! I am soooo mad!! NYE was out of whack, took my stuff at weird times, ate too late at a vietnamese restaurant (steamed chicken and veg) and didn't really have a sense of portion control, I mean I dont think I over did it, but I had chinese greens instead of my usual protocol foods! to make things worse, I was at a nye party and remember now snacking on a little cheeze! Why oh WHY. See in a way, I don't want to admit this! But on the other hand this is good too! This is a very hard lesson.. Dr Simeons mentioned that any deviation usually takes 3 days to correct it self!

Lesson? DONT CHEAT, whether unintentionally or intentionally!!! It is not worth it! Tomorrow or the day after it should correct it self! UGH but this is time lost! I am sooo mad!